June 20, 2011

SMOKED SALMON AND AVACADO SUMMER SALAD





Avocado 1 ripe but not too soft
Ripe cherry tomatoes 100g
Red onion 1 thinly sliced
Smoked salmon 250g cubed
Pink grape fruit 3 to 4 section from the whole
Lettuce leaf 3 to 4(optional)
Parsley leaf few chopped
Dressing
Olive oil 4 table spoon
White Vinegar 1 table spoon
Lemon juice 1 table spoon
Sugar ½ teaspoon
Salt and pepper to taste

PROCEDURE:
Wash and peel the avocado and quarter it. Cut it into 1cm-wide strips and then into similar-sized cubes. Cut the cherry tomatoes into half .Take all the dressing ingredients in a bowl and mix well. Toss avocado slices with lemon juice. Arrange the avocado, pink grapefruit in lettuce leaves and chill it for 2 to 3 hours. Now arrange cheery tomatoes and thinly sliced onion and cube or thin slices of smoked salmon. Then pour the dressing over it. Toss well. Garnish with parsley. You can serve immediately or refrigerator for 10 15 minutes before serving that’s up to you how you like to have it.
Your fresh cool smoked salmon and avocado summer salad is ready to cherish. I hope you will like this healthy salad..

No comments:

Post a Comment